Experience ultimate relaxation with this rejuvenating, renewing (any more “r” words we could use here?) week. This will be time for you to slow down, breathe and reflect. Perhaps a Korean scrub one day and a Turkish bathhouse the next. A mud bath followed by an ayurvedic massage. A sensory deprivation tank visit in the morning and a facial in the afternoon.
If you’re looking to complement the inner work you’ll be doing (our self-compassion, mindfulness and gratitude practices) with physical body kindness and spa treatments, this is a retreat experience you’ll love.