Have you ever felt like you don’t quite belong? That maybe your peers are all smarter, more successful, more balanced, more something-that-you’re-not? Imposter Syndrome, or Imposter Phenomenon, is a belief that you don’t feel your accomplishments are enough, and you may live in fear for moments or longer, that you’re about to be exposed as a fraud. Although this can affect anyone, some believe it’s more common among women and underrepresented groups—those who might be in a field, group or company where there isn’t anyone else like them. This could be anything from the way you look, to gender, race or educational background. We’ll talk about common ways Imposter Syndrome shows up, and how to overcome it.
***Currently "Overcoming Imposter Syndrome" is included in "Next Level You" a live, 6-week program to becoming happier, more resilient, confident and calm. For private or corporate workshops on this topic, please email firstname.lastname@example.org.***