Experience ultimate relaxation with this rejuvenating, renewing (any more “r” words we could use here?) week. This will be time for you to slow down, breathe and reflect. Perhaps a Korean scrub one day and a Turkish bathhouse the next. A mud bath followed by an ayurvedic massage. A sensory deprivation tank visit in the morning and a facial in the afternoon. ‍ If you’re looking to complement the inner work you’ll be doing (our self-compassion, mindfulness and gratitude practices) with physical body kindness and spa treatments, this is a retreat you’ll love.

Have you ever wondered if Google really has free food and places to nap? Or wanted to take a picture for Instagram in front of Instagram’s headquarters? #inception Or dreamt of practicing yoga on a tech campus led by a Director who also happens to be a yoga teacher? Join us for a tour of some of Silicon Valley’s household names and see what these tech companies are doing in terms of wellbeing for their own employees. Along with our signature self-compassion and connection workshops, you’ll learn about Google’s #IamRemarkable campaign and how to confidently articulate why YOU are remarkable. 

If you shake your head at the holiday displays in stores in September or think Christmas tunes are only appropriate post Thanksgiving, this is not the experience for you. We’ll have a week filled with merry goodness, starting off on day one, aka “Thanksgiving,” cooking up a turkey feast and sharing some gratitude. The rest of the week will include our signature self-compassion and connection workshops, mixed with activities like baking and decorating sugar cookies and gingerbread houses, crafting stockings, wearing comfy pajamas and watching Christmas movies.

This retreat will be in picturesque Switzerland with activities like cheese and chocolate tasting and spa activities.

We’ll spend time on our self-compassion and connection workshops and enjoy activities like a farm-to-table food tour, learning to make chocolate truffles or French macarons, visiting a distillery or winery, and meeting the cows, goats and sheep responsible for tasty Bay Area cheeses.

Think goat yoga and equus coaching (experiential learning with horses) alongside our self-compassion and connection workshops.